No productivity theater. No endless metrics. Just the basics that actually keep you stable.
"Low center of gravity. You prioritized what stabilizes."
Sleep. Movement. Food. Time outside. Learning. One indulgence. That's it.
After a week, Ballast shows you what actually keeps you grounded. No guessing.
Not 15 metrics. Not a streak. Just a calm daily score of what matters.
Ships carry ballast—heavy material in the hull—to stay stable in rough seas.
Without it, they capsize.
You need ballast too.
Not productivity hacks. Not optimization theater.
The fundamentals: rest, movement, nourishment, presence.
Because the heaviest thing you carry should be what keeps you steady.
Free. No account required. Your data stays on your device.